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Truly Present Therapy

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Please note that in late June 2024, Bill C-59, An Act to Implement Certain Provisions to the Fall Economic Statement, received royal assent, successfully removing the Goods and Services Tax (GST) on counselling and psychotherapy services in provinces that regulate the profession. This includes Ontario; therefore, psychotherapy and counselling services are tax-free! This change came unexpectedly after approximately a decade of advocacy within the field, and for that, we are grateful.

Welcome to Truly Present Therapy

Sessions
Session

Psychotherapy and Counselling Services

Psychotherapy can help eliminate or control emotional and mental health challenges, change behaviour, manage and engage in relationships in new ways, and create/maintain a mind-body connection. I provide psychotherapy services in-person, online or by telephone for individuals over the age of 16. I offer a safe space that is accepting and non-judgemental so that you can honestly connect with you... Read More

Psychotherapy can help eliminate or control emotional and mental health challenges, change behaviour, manage and engage in relationships in new ways, and create/maintain a mind-body connection. I provide psychotherapy services in-person, online or by telephone for individuals over the age of 16. I offer a safe space that is accepting and non-judgemental so that you can honestly connect with your lived experience, get curious about presenting issues and challenges, increase self-awareness and work towards meaningful change. We will develop strategies, solutions and coping skills, focusing on your stated goals and preferred identity.

Megan Cramer
(She/Her/Hers) M.A., Registered Psychotherapist, RP (CRPO License # 10783)

My style is rooted in curiosity and compassion. I offer a holistic and eclectic approach to therapy, meeting clients where they are at, and adapting my approach to suit their unique needs, goals and preferences. I am drawn to the growth and possibility for change that can arise within a therapeutic relationship and appreciate the need for safe connection, trust, and mutual understanding.

I value present-moment connection, collaboration and creativity within the here and now of a session, and I think these are important variables that support the generation of new perspectives and self-discovery.

My practice is trauma-informed and anti-oppressive and most frequently draws on the following therapeutic modalities:

Narrative Therapy - Acceptance and Commitment Therapy (ACT) - Solution Focused Therapy - Existential Therapy -

My style is rooted in curiosity and compassion. I offer a holistic and eclectic approach to thera... Read More

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Need Help? 289-302-5516 meg@trulypresenttherapy.com